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Raw Food Diet Holiday Health WarningThe raw food diet is great, but during the holiday season people tend to eat too much. Too much of anything is no good including raw food. I want to encourage you to have temperance this holiday season when you are eating and drinking.
In this video I share some suggestions how to have temperance with your diet this holiday season. This tips have helped me have self control with my diet. You can use these suggestions to control how much and how often you eat anytime, not only during the holiday season.
You can check out the video at this site
http://youtu.be/Gy7HA9J4ZwA
Want to lose weight?
Become a member to The Raw Life Health Show and see the full 2 hour lecture by a man who lost over 150 lbs.
https://www.rawlifehealthshow.com/weight-loss-full-2-hour-lecture/
Be Well and Stay Strong,
Paul Nison
www.RawLifeHealthShow.com | | |
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